The Abode of Yoga
The new home of Manouso’s recorded classes.
Manouso Manos is one of the most capable and experienced yoga teachers.
New here? Start with this class
- EverythingThu, May 15, 2025
A complete practice in one hour: standing poses, a forward bend, a supported backbend, a twist, inversions, and a long, quiet Savasana.
This week in 2025
- NowMon, Nov 3, 2025
- NeckTue, Nov 4, 2025
- Vagus NerveWed, Nov 5, 2025
- ScoliosisThu, Nov 6, 2025
