The Abode of Yoga

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Collection

Yoga Classes 2025

185 classes · $21.99 per class · 48-hour rental, watch later

For students with a regular practice; not for new beginners.

About this collection

Manouso Manos teaching Yoga as he learned from BKS Iyengar. Classes from January to December 2025.

Featured class

Taught on this day in 2025.

  1. Neck
    Tue, Nov 4, 2025

    Your 48 hours start when you choose.

Classes

  1. Health
    Jan 1, 2025
  2. Buttocks
    Jan 2, 2025
  3. Knees
    Jan 6, 2025
  4. Hips
    Jan 7, 2025
  5. Ankles
    Jan 8, 2025
  6. Fires
    Jan 9, 2025
  7. Groins
    Jan 13, 2025
  8. Neck Shoulder
    Jan 14, 2025
  9. Low Back
    Jan 15, 2025
  10. Twists
    Jan 16, 2025
  11. Outer Thigh
    Jan 20, 2025
  12. Arms
    Jan 21, 2025
  13. Thorax
    Jan 22, 2025
  14. Restore Renew
    Jan 23, 2025
  15. Contraction
    Jan 28, 2025
  16. Hamstrings
    Jan 29, 2025
  17. Knees
    Jan 30, 2025
  18. Lumbar Relief
    Feb 3, 2025
  19. Forward
    Feb 4, 2025
  20. Arms
    Feb 5, 2025
  21. Abs
    Feb 6, 2025
  22. Low Back
    Feb 10, 2025
  23. Bra Line
    Feb 11, 2025
  24. Rolling
    Feb 12, 2025
  25. Core
    Feb 17, 2025
  26. Core 2
    Feb 18, 2025
  27. Immune
    Feb 19, 2025
  28. Practice
    Feb 20, 2025
  29. Knees
    Feb 26, 2025
  30. Thorax
    Feb 27, 2025
  31. Hips
    Mar 3, 2025
  32. Renew Restore
    Mar 4, 2025
  33. Hips Deeper
    Mar 5, 2025
  34. Neck
    Mar 6, 2025
  35. Knees
    Mar 10, 2025
  36. Stay
    Mar 11, 2025
  37. Anti Covid
    Mar 12, 2025
  38. Neck
    Mar 18, 2025
  39. T8-11
    Mar 19, 2025
  40. T5-8
    Mar 20, 2025
  41. C7- T1
    Mar 24, 2025
  42. Marichyasana III
    Mar 25, 2025
  43. Back Body
    Mar 26, 2025
  44. Whole Body
    Mar 27, 2025
  45. Standing Poses
    Mar 31, 2025
  46. Head Neck
    Apr 1, 2025
  47. Renew Restore
    Apr 3, 2025
  48. Abs
    Apr 7, 2025
  49. Knees
    Apr 8, 2025
  50. Ankles
    Apr 9, 2025
  51. Complete
    Apr 10, 2025
  52. Backbends
    Apr 14, 2025
  53. Stress Management
    Apr 15, 2025
  54. New Year
    Apr 16, 2025
  55. Back Care Advanced
    Apr 17, 2025
  56. Ankles
    Apr 21, 2025
  57. Knees
    Apr 22, 2025
  58. Pelvic Floor
    Apr 23, 2025
  59. Pelvic Floor
    Apr 28, 2025
  60. Lumbar Sacrum
    Apr 28, 2025
  61. Sacrum Forward
    Apr 29, 2025
  62. Metatarsals
    Apr 30, 2025
  63. Neck
    May 1, 2025
  64. Legs
    May 5, 2025
  65. Legs Advanced
    May 6, 2025
  66. Elasticity
    May 7, 2025
  67. Integrate
    May 8, 2025
  68. Shoulders
    May 12, 2025
  69. Rolling
    May 13, 2025
  70. Back Arches
    May 14, 2025
  71. Everything
    May 15, 2025
  72. Return
    Jun 2, 2025
  73. Neck Shoulder
    Jun 3, 2025
  74. Restore Relax
    Jun 4, 2025
  75. Hips
    Jun 5, 2025
  76. Neck Thorax
    Jun 9, 2025
  77. Balance
    Jun 10, 2025
  78. Abs
    Jun 11, 2025
  79. Leg Length
    Jun 12, 2025
  80. Lumbar Sacrum
    Jun 16, 2025
  81. Advanced
    Jun 17, 2025
  82. Arms
    Jun 18, 2025
  83. Flank
    Jun 19, 2025
  84. Standing Sequence
    Jun 23, 2025
  85. Ha And Tha
    Jun 24, 2025
  86. Ha Backbends
    Jun 25, 2025
  87. Ab Twist
    Jun 26, 2025
  88. Backbend Abs
    Jun 30, 2025
  89. Drop Backs
    Jul 2, 2025
  90. Ribs
    Jul 3, 2025
  91. Drop Backs
    Jul 7, 2025
  92. Buttocks
    Jul 8, 2025
  93. Chair Backbends
    Jul 9, 2025
  94. Front Back
    Jul 10, 2025
  95. Knees
    Jul 14, 2025
  96. Back Legs
    Jul 15, 2025
  97. Thorax Neck
    Jul 16, 2025
  98. Knees II
    Jul 17, 2025
  99. Thorax Neck
    Jul 21, 2025
  100. Hands Shoulder
    Jul 22, 2025
  101. Travel
    Jul 23, 2025
  102. Neck II
    Jul 24, 2025
  103. Hips Lumbar
    Jul 28, 2025
  104. Knees
    Jul 29, 2025
  105. More Knees
    Jul 30, 2025
  106. Awareness
    Jul 31, 2025
  107. Hips Back
    Aug 4, 2025
  108. Neck Shoulder
    Aug 5, 2025
  109. Abs Thighs
    Aug 6, 2025
  110. Contemplation
    Aug 7, 2025
  111. Pecs
    Aug 11, 2025
  112. Dharana
    Aug 12, 2025
  113. Back Arches
    Aug 13, 2025
  114. Balance
    Aug 14, 2025
  115. Separation
    Aug 18, 2025
  116. Arms
    Aug 19, 2025
  117. Chest Shoulders
    Aug 20, 2025
  118. Union
    Aug 21, 2025
  119. Hard To Soft
    Aug 25, 2025
  120. Going In
    Aug 26, 2025
  121. Calm In Chaos
    Aug 27, 2025
  122. Arms Shoulder
    Aug 28, 2025
  123. Work Labor
    Sep 1, 2025
  124. Front Torso
    Sep 2, 2025
  125. Advanced
    Sep 3, 2025
  126. Abs Neck
    Sep 4, 2025
  127. Ha & Tha
    Sep 8, 2025
  128. Calm
    Sep 9, 2025
  129. Lumbar
    Sep 10, 2025
  130. Lumbar 11
    Sep 11, 2025
  131. Arms Torso
    Sep 15, 2025
  132. Torso Neck
    Sep 16, 2025
  133. Shoulder Deep
    Sep 17, 2025
  134. Deeper Shoulder
    Sep 18, 2025
  135. Backbends
    Sep 22, 2025
  136. Knee Hip
    Sep 23, 2025
  137. Low Back Advanced
    Sep 24, 2025
  138. Fine Tune
    Sep 25, 2025
  139. Whole Body
    Sep 29, 2025
  140. Realign
    Oct 1, 2025
  141. Intensity
    Oct 2, 2025
  142. Back Body
    Oct 6, 2025
  143. Thorax Shoulder
    Oct 7, 2025
  144. Flank
    Oct 8, 2025
  145. Hips Lumbar
    Oct 9, 2025
  146. Abs Fine Tune
    Oct 13, 2025
  147. Metatarsals
    Oct 14, 2025
  148. I Shape
    Oct 15, 2025
  149. Feet
    Oct 15, 2025
  150. Advanced
    Oct 20, 2025
  151. Pelvis
    Oct 21, 2025
  152. Shoulder
    Oct 22, 2025
  153. Whole
    Oct 23, 2025
  154. Feet
    Oct 28, 2025
  155. Lumbar Advanced
    Oct 29, 2025
  156. Twists
    Oct 30, 2025
  157. Now
    Nov 3, 2025
  158. Neck
    Nov 4, 2025
  159. Vagus Nerve
    Nov 5, 2025
  160. Scoliosis
    Nov 6, 2025
  161. Shoulder
    Nov 10, 2025
  162. Low Back
    Nov 11, 2025
  163. Leg Stretch
    Nov 12, 2025
  164. Strength
    Nov 13, 2025
  165. Groins
    Nov 17, 2025
  166. Heel
    Nov 18, 2025
  167. Back
    Nov 19, 2025
  168. Legs
    Nov 20, 2025
  169. Hips Knees
    Nov 24, 2025
  170. Kidney Rib Band
    Nov 25, 2025
  171. Front Bends
    Nov 26, 2025
  172. Giving Thanks
    Nov 27, 2025
  173. Arms
    Dec 1, 2025
  174. Low Back
    Dec 2, 2025
  175. Hip Stretch
    Dec 3, 2025
  176. Restore
    Dec 4, 2025
  177. Get Moving
    Dec 5, 2025
  178. For Geeta
    Dec 8, 2025
  179. Knees
    Dec 9, 2025
  180. Legs Lumbar
    Dec 10, 2025
  181. Self Realization
    Dec 11, 2025
  182. Iyengar
    Dec 14, 2025
  183. Legs Sacrum
    Dec 16, 2025
  184. Backbends
    Dec 17, 2025
  185. Pranayama
    Dec 18, 2025