Collection
Yoga Classes 2022
For students with a regular practice; not for new beginners.
About this collection
Manouso Manos teaching Yoga as he learned from BKS Iyengar. Classes from January to November 2022.
Classes
- Back CareJan 3, 2022
- Twist SophisticationJan 4, 2022
- NeckJan 5, 2022
- Knee Micro ActionJan 6, 2022
- BackbendsJan 7, 2022
- Leg JointsJan 10, 2022
- OmicronJan 11, 2022
- Omicron AdvancedJan 12, 2022
- Standing PosesJan 13, 2022
- Forward BendsJan 14, 2022
- Non ViolenceJan 17, 2022
- Mid BackJan 18, 2022
- Hips, Low BackJan 19, 2022
- Legs, Low BackJan 20, 2022
- Practice PracticeJan 21, 2022
- Mid BackJan 24, 2022
- RealityJan 25, 2022
- PerspectiveJan 26, 2022
- KneesJan 27, 2022
- Leg WorkJan 28, 2022
- ShouldersJan 31, 2022
- HeelsFeb 1, 2022
- Backbend PracticeFeb 2, 2022
- SacrumFeb 3, 2022
- Backbend ControlFeb 4, 2022
- MovementFeb 7, 2022
- NeckFeb 8, 2022
- KneesFeb 9, 2022
- OrgansFeb 10, 2022
- AdjustmentsFeb 11, 2022
- LoveFeb 14, 2022
- Love IIFeb 15, 2022
- HipsFeb 16, 2022
- Hip Strength ElasticityFeb 18, 2022
- ShouldersFeb 21, 2022
- AnklesFeb 22, 2022
- ShouldersFeb 23, 2022
- ShouldersFeb 24, 2022
- LegsFeb 25, 2022
- LumbarFeb 28, 2022
- Mardi GrasMar 1, 2022
- Legs & BackMar 3, 2022
- Interaction BackbendsMar 4, 2022
- KneesMar 7, 2022
- Low TorsoMar 8, 2022
- For WomenMar 9, 2022
- Low BackMar 10, 2022
- TransitionsMar 11, 2022
- Ankles And ShinsMar 14, 2022
- NeckMar 15, 2022
- FeetMar 16, 2022
- SacrumMar 17, 2022
- BackbendsMar 18, 2022
- Parivrtta TrikonasanaMar 21, 2022
- NeckMar 22, 2022
- Ankles, Knees, HipsMar 23, 2022
- PainMar 24, 2022
- Legs BackMar 25, 2022
- Neck & Upper BackMar 26, 2022
- Forward BendsMar 28, 2022
- Shoulders & Mid BackMar 29, 2022
- Back BodyMar 30, 2022
- AbsMar 31, 2022
- Anti-InflammatoryApr 1, 2022
- PelvisApr 4, 2022
- LegsApr 5, 2022
- TwistsApr 6, 2022
- KneesApr 7, 2022
- Legs & GroinsApr 8, 2022
- Standing WorkApr 11, 2022
- Forward BendsApr 12, 2022
- Asymmetrical BackbendsApr 13, 2022
- EyesApr 14, 2022
- BackbendsApr 15, 2022
- Mid BackApr 18, 2022
- ShouldersApr 19, 2022
- KneesApr 20, 2022
- PainApr 21, 2022
- Earth DayApr 22, 2022
- Knees & GroinsApr 25, 2022
- ShouldersApr 28, 2022
- Back LegApr 29, 2022
- Bent KneesMay 2, 2022
- Abdominal ActionMay 3, 2022
- Janu SirsasanaMay 4, 2022
- FluMay 5, 2022
- PracticeMay 6, 2022
- ChestMay 9, 2022
- Wrist ShoulderMay 10, 2022
- AsymmetricalMay 11, 2022
- Pelvic FloorMay 12, 2022
- Bottom ButtocksMay 13, 2022
- Back MusclesMay 16, 2022
- CovidMay 17, 2022
- LumbarMay 18, 2022
- Knees Hips ButtocksMay 19, 2022
- Asymmetrical BackbendsMay 20, 2022
- Neck & ShouldersMay 23, 2022
- ShouldersMay 24, 2022
- NeckMay 25, 2022
- Shoulder NeckMay 26, 2022
- Urdhva DhanurasanaMay 27, 2022
- BackbendingMay 30, 2022
- Upper BackMay 31, 2022
- Relaxation SleepJun 1, 2022
- Hip GroinJun 2, 2022
- Sacrum HipsJun 3, 2022
- CovidJun 6, 2022
- ActiveJun 7, 2022
- PadmasanaJun 8, 2022
- HamstringJun 9, 2022
- IyengarasanaJun 10, 2022
- HamstringsJun 13, 2022
- Low BackJun 14, 2022
- FeetJun 15, 2022
- More FeetJun 16, 2022
- Feet ContinuedJun 17, 2022
- JuneteenthJun 20, 2022
- Shoulders + NeckJun 21, 2022
- PsoasJun 22, 2022
- Psoas IIJun 23, 2022
- Mid-back BackbendingJun 24, 2022
- Standing PracticeJun 27, 2022
- RestJun 28, 2022
- TwistsJun 29, 2022
- WorkinJul 1, 2022
- PracticeAug 1, 2022
- ForwardAug 2, 2022
- Mid BackAug 3, 2022
- Hips To BackAug 4, 2022
- GroinAug 5, 2022
- NeckAug 8, 2022
- Low TorsoAug 9, 2022
- Taking ChargeAug 10, 2022
- Neck ShoulderAug 11, 2022
- Mid BackAug 12, 2022
- KneesAug 15, 2022
- Neck ShouldersAug 17, 2022
- Back StrengthAug 18, 2022
- Injury RecoveryAug 19, 2022
- GroinsAug 22, 2022
- Asymmetric BackbendsAug 23, 2022
- Knee RehabAug 24, 2022
- PranayamaAug 25, 2022
- InversionsAug 26, 2022
- Hips ButtocksAug 29, 2022
- Knees HipsAug 30, 2022
- Shoulders NeckAug 31, 2022
- More Neck & ShouldersSep 1, 2022
- Shoulders DeeperSep 2, 2022
- PracticeSep 5, 2022
- LegsSep 6, 2022
- IntenseSep 7, 2022
- Low TorsoSep 8, 2022
- Neck WorkSep 12, 2022
- ArmsSep 13, 2022
- HipsSep 14, 2022
- Low BackSep 15, 2022
- Abs BackSep 16, 2022
- Wall WorkSep 19, 2022
- Mid BackSep 20, 2022
- TwistsSep 21, 2022
- Torso LimbsSep 22, 2022
- FlankSep 23, 2022
- KneesSep 26, 2022
- Back BodySep 27, 2022
- RestorativesSep 28, 2022
- AbsSep 29, 2022
- Practice PracticeSep 30, 2022
- CelebrationOct 3, 2022
- NeckOct 4, 2022
- Mid BackbendsOct 5, 2022
- Ab RollsOct 6, 2022
- Asymmetrical BackbendsOct 7, 2022
- FlankOct 10, 2022
- Neck ShoulderOct 11, 2022
- Shoulders NeckOct 12, 2022
- Shoulders NeckOct 12, 2022
- PsoasOct 13, 2022
- More PsoasOct 14, 2022
- LegsOct 17, 2022
- AnklesOct 18, 2022
- Low Back AdvancedOct 19, 2022
- NeckOct 20, 2022
- Side ExtensionOct 21, 2022
- RestorationOct 24, 2022
- TailboneOct 26, 2022
- GroinsOct 27, 2022
- AbsOct 28, 2022
- HalloweenOct 31, 2022
- ShouldersNov 1, 2022
- Leg RecoveryNov 2, 2022
- NeckNov 3, 2022
- More NeckNov 4, 2022
- Leg MusclesNov 7, 2022
- Atypical TwistsNov 8, 2022
- HandsNov 9, 2022
- HipsNov 10, 2022
- FearNov 11, 2022
- Hips SacrumNov 14, 2022
- Low TorsoNov 15, 2022
- Hips AbsNov 16, 2022
- Drop BacksNov 17, 2022
- Core PracticeNov 18, 2022
- BalanceNov 21, 2022
- SubtleNov 22, 2022
- CalmNov 23, 2022
- ThanksgivingNov 24, 2022
- BackarchesNov 25, 2022
- ShouldersNov 28, 2022
- RestorativesNov 29, 2022
- Practice PrimerNov 30, 2022