The Abode of Yoga

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Collection

Back Care

121 classes · $21.99 per class · 48-hour rental, watch later

For students with a regular practice; not for new beginners.

About this collection

A collection of classes focused on back care.

Featured class

Taught around this date in 2021.

  1. Mid Back
    Tue, Nov 2, 2021

    Your 48 hours start when you choose.

Classes

  1. Back Arch
    Aug 19, 2026
  2. Mid Back
    Jul 20, 2026
  3. For The Low Back
    Jul 2, 2026
  4. Mid Back
    Jun 23, 2026
  5. Foot To Back
    Jun 17, 2026
  6. Back Strength
    May 26, 2026
  7. Hips Buttocks Back
    Mar 30, 2026
  8. Mid Back
    Mar 24, 2026
  9. Long Back
    Feb 25, 2026
  10. Back Traction
    Feb 23, 2026
  11. Back Front
    Feb 18, 2026
  12. Leg To Back
    Feb 11, 2026
  13. Low Back
    Dec 2, 2025
  14. Back
    Nov 19, 2025
  15. Low Back
    Nov 11, 2025
  16. Back Body
    Oct 6, 2025
  17. Low Back Advanced
    Sep 24, 2025
  18. Hips Back
    Aug 4, 2025
  19. Back Legs
    Jul 15, 2025
  20. Front Back
    Jul 10, 2025
  21. Backbends
    Apr 14, 2025
  22. Low Back
    Feb 10, 2025
  23. Low Back
    Jan 15, 2025
  24. Mid Back
    Dec 11, 2024
  25. Leg-back
    Dec 5, 2024
  26. Mid Back
    Nov 20, 2024
  27. Back
    Oct 16, 2024
  28. Back Body
    Oct 10, 2024
  29. Mid Back
    Oct 2, 2024
  30. Back Strength
    Sep 17, 2024
  31. Back Hip
    Aug 26, 2024
  32. Back Ribs
    Jul 30, 2024
  33. Hip Backbends
    Jul 15, 2024
  34. Low Back Space
    May 20, 2024
  35. Mid Back
    May 15, 2024
  36. Upper Back
    Apr 18, 2024
  37. Maha Mudra
    Apr 17, 2024
  38. Back Control
    Apr 11, 2024
  39. Back Strength
    Apr 2, 2024
  40. Middle Back
    Feb 28, 2024
  41. Upper Back Neck
    Jan 15, 2024
  42. Back From Front
    Jan 13, 2024
  43. Mid Back
    Jan 2, 2024
  44. Mid Back
    Nov 16, 2023
  45. Back Ribs
    Nov 15, 2023
  46. Back To Front
    Oct 19, 2023
  47. Mid Back
    Oct 5, 2023
  48. Low And Mid Back
    Aug 22, 2023
  49. Low Back Savasana
    Jul 14, 2023
  50. Legs Back
    Jul 5, 2023
  51. Back Stability
    Jun 26, 2023
  52. Front Back
    Jun 9, 2023
  53. Buttocks Back
    May 26, 2023
  54. Back Ribs
    Apr 18, 2023
  55. Back Strength
    Apr 10, 2023
  56. Back Body Control
    Apr 6, 2023
  57. Back Body
    Mar 28, 2023
  58. Hips Back
    Mar 20, 2023
  59. Mid Back Neck
    Feb 13, 2023
  60. More Upper Back
    Jan 25, 2023
  61. Upper Back
    Jan 19, 2023
  62. Low Back Twist
    Jan 16, 2023
  63. Emotions Mid Back
    Jan 12, 2023
  64. Low Back Advanced
    Oct 19, 2022
  65. Mid Backbends
    Oct 5, 2022
  66. Back Body
    Sep 27, 2022
  67. Mid Back
    Sep 20, 2022
  68. Abs Back
    Sep 16, 2022
  69. Low Back
    Sep 15, 2022
  70. Back Strength
    Aug 18, 2022
  71. Mid Back
    Aug 12, 2022
  72. Hips To Back
    Aug 4, 2022
  73. Mid Back
    Aug 3, 2022
  74. Mid-back Backbending
    Jun 24, 2022
  75. Low Back
    Jun 14, 2022
  76. Upper Back
    May 31, 2022
  77. Back Muscles
    May 16, 2022
  78. Back Leg
    Apr 29, 2022
  79. Mid Back
    Apr 18, 2022
  80. Back Body
    Mar 30, 2022
  81. Shoulders & Mid Back
    Mar 29, 2022
  82. Neck & Upper Back
    Mar 26, 2022
  83. Legs Back
    Mar 25, 2022
  84. Low Back
    Mar 10, 2022
  85. Interaction Backbends
    Mar 4, 2022
  86. Legs & Back
    Mar 3, 2022
  87. Mid Back
    Jan 24, 2022
  88. Legs, Low Back
    Jan 20, 2022
  89. Hips, Low Back
    Jan 19, 2022
  90. Mid Back
    Jan 18, 2022
  91. Back Care
    Jan 3, 2022
  92. Backbends
    Dec 22, 2021
  93. Back Length
    Dec 9, 2021
  94. Legs Low Back
    Dec 6, 2021
  95. Mid Back
    Nov 2, 2021
  96. Mid Back
    Oct 14, 2021
  97. Backbend Mid Torso
    Sep 29, 2021
  98. Mid Back
    Sep 28, 2021
  99. Mid Back Neck
    Sep 27, 2021
  100. Back Body
    Aug 31, 2021
  101. Mid Back
    Aug 18, 2021
  102. Low Back II
    Aug 13, 2021
  103. Low Back
    Aug 12, 2021
  104. Backbends
    Aug 5, 2021
  105. Low Back Hips
    Jul 19, 2021
  106. Mid Back
    Jun 22, 2021
  107. Backbends
    May 21, 2021
  108. Mid Back
    May 18, 2021
  109. Arms To Back
    Apr 21, 2021
  110. Lower Back
    Apr 20, 2021
  111. Lumbar Backbends
    Apr 8, 2021
  112. Lower Back & Abs
    Apr 7, 2021
  113. Low Back
    Apr 5, 2021
  114. Backbends Asymmetric
    Apr 1, 2021
  115. Backbends
    Mar 26, 2021
  116. Low Back
    Mar 25, 2021
  117. Back Muscle
    Mar 17, 2021
  118. Lower Back
    Feb 3, 2021
  119. Low Back
    Feb 1, 2021
  120. Low Back
    Jan 13, 2021
  121. Backbends
    Apr 22, 2020