Collection
Yoga Classes 2026
For students with a regular practice; not for new beginners.
About this collection
Manouso Manos teaching Yoga as he learned from BKS Iyengar. Classes from January 2026 onwards.
Classes
- Get MovingJan 5, 2026
- Outer HipJan 6, 2026
- Lower LegJan 7, 2026
- Legs SacrumJan 8, 2026
- More KneesJan 9, 2026
- Low ThoraxJan 12, 2026
- ButtockJan 13, 2026
- BackbendsJan 14, 2026
- Leg WorkJan 15, 2026
- Thorax ShouldersJan 19, 2026
- BharadvajasanaJan 20, 2026
- CoreJan 21, 2026
- Core DeeperJan 22, 2026
- BackbendsJan 26, 2026
- Ankle ShinJan 27, 2026
- Groins KneesJan 28, 2026
- Shin Ankle MoreJan 29, 2026
- HamstringsFeb 2, 2026
- ElbowFeb 3, 2026
- Leg StretchFeb 4, 2026
- Shoulder NeckFeb 5, 2026
- Standing PosesFeb 9, 2026
- Backbend RestorativesFeb 10, 2026
- Leg To BackFeb 11, 2026
- This ThatFeb 12, 2026
- ShouldersFeb 16, 2026
- Leg JointsFeb 17, 2026
- Back FrontFeb 18, 2026
- Restore ForwardFeb 19, 2026
- Back TractionFeb 23, 2026
- Arm StrengthFeb 24, 2026
- Long BackFeb 25, 2026
- TwistaFeb 26, 2026
- RSVMar 3, 2026
- L ShapeMar 4, 2026
- CurativeMar 5, 2026
- Viparita DandasanaMar 9, 2026
- Leg ElasticityMar 10, 2026
- Padmasana BackbendsMar 11, 2026
- Yoga PracticeMar 12, 2026
- SacroiliacMar 17, 2026
- Sacral TwistsMar 18, 2026
- Neck ShoulderMar 19, 2026
- ThoraxMar 23, 2026
- Mid BackMar 24, 2026
- Hip StretchMar 25, 2026
- EverythingMar 26, 2026
- Hips Buttocks BackMar 30, 2026
- Low-mid ThoraxMar 31, 2026
- PropsApr 1, 2026
- NeckApr 2, 2026
- AbsApr 6, 2026
- RenewApr 7, 2026
- Practice PracticeApr 8, 2026
- MoveApr 27, 2026
- Legs AbsApr 28, 2026
- Backbends RestoreApr 29, 2026
- Janu SirsasanaApr 30, 2026
- Sciatic NerveMay 4, 2026
- Utthita TrikonasanaMay 5, 2026
- Leg LumbarMay 6, 2026
- Lumbar TwistsMay 7, 2026
- Bra LineMay 11, 2026
- Hip ActionMay 12, 2026
- Knee GroinMay 13, 2026
- NeckMay 14, 2026
- Hip PainMay 18, 2026
- NeckMay 19, 2026
- Hips DeeperMay 20, 2026
- PhilosophyMay 21, 2026
- AbdomenMay 25, 2026
- Back StrengthMay 26, 2026
- BackbendsMay 27, 2026
- CoreMay 28, 2026
- SequencingJun 1, 2026
- Low TorsoJun 2, 2026
- UnevenJun 3, 2026
- ShouldersJun 4, 2026
- KneesJun 8, 2026
- Lumbar SacrumJun 10, 2026
- C1- T12Jun 11, 2026
- LegsJun 15, 2026
- DeepJun 16, 2026
- Foot To BackJun 17, 2026
- StandingJun 18, 2026
- HipsJun 22, 2026
- Mid BackJun 23, 2026
- NeckJun 24, 2026
- SymmetryJun 25, 2026
- Neck ShoulderJun 29, 2026
- SciaticaJun 30, 2026
- GlutesJul 1, 2026
- For The Low BackJul 2, 2026
- Deep TwistsJul 6, 2026
- GlutesJul 7, 2026
- BackbendsJul 8, 2026
- Life In FluxJul 9, 2026
- Kapotasana PrepJul 13, 2026
- ArmsJul 14, 2026
- Dynamic Neck ShoulderJul 16, 2026
- Mid BackJul 20, 2026
- Thumb ArmJul 21, 2026
- ShouldersJul 22, 2026
- UjjayiJul 23, 2026
- Janu SirsasanaJul 29, 2026
- GuruJul 30, 2026
- Low ThoraxAug 4, 2026
- Low Thorax IIAug 5, 2026
- RouteAug 6, 2026
- KneesAug 10, 2026
- TwistAug 11, 2026
- Ankles CalvesAug 12, 2026
- SpineAug 13, 2026
- Low ThoraxAug 17, 2026
- Back ArchAug 19, 2026
- IyengarAug 20, 2026
- Urdhva DhanurasanaAug 24, 2026
- AnklesAug 25, 2026
- Ankles Part IIAug 26, 2026
- HamstringAug 27, 2026
- Lumbar HipsAug 31, 2026
- TwistsSep 1, 2026
- InversionsSep 2, 2026
- Forward BendsSep 3, 2026
- BackbendsSep 7, 2026
- Standing PosesSep 8, 2026
- Now To BeginSep 9, 2026