The Abode of Yoga

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Collection

Backbends

41 classes · $21.99 per class · 48-hour rental, watch later

For students with a regular practice; not for new beginners.

Featured class

Taught on this day in 2021.

  1. Backbends
    Fri, Nov 5, 2021

    Your 48 hours start when you choose.

Classes

  1. Backbends
    Sep 7, 2026
  2. Urdhva Dhanurasana
    Aug 24, 2026
  3. Kapotasana Prep
    Jul 13, 2026
  4. Backbends
    Jul 8, 2026
  5. Backbends
    May 27, 2026
  6. Padmasana Backbends
    Mar 11, 2026
  7. Viparita Dandasana
    Mar 9, 2026
  8. Backbends
    Jan 26, 2026
  9. Backbends
    Jan 14, 2026
  10. Backbends
    Dec 17, 2025
  11. Backbends
    Sep 22, 2025
  12. Chair Backbends
    Jul 9, 2025
  13. Backbend Abs
    Jun 30, 2025
  14. Ha Backbends
    Jun 25, 2025
  15. Setu Bandha Sarvangasana
    Dec 10, 2024
  16. Backbends
    Sep 26, 2024
  17. Backbends
    May 27, 2024
  18. Kapotasana
    Dec 13, 2023
  19. Backbending
    Oct 13, 2023
  20. Backbends
    Aug 4, 2023
  21. Backbends
    Apr 21, 2023
  22. Backbends
    Apr 14, 2023
  23. Asymmetrical Backbends
    Oct 7, 2022
  24. Asymmetric Backbends
    Aug 23, 2022
  25. Backbending
    May 30, 2022
  26. Urdhva Dhanurasana
    May 27, 2022
  27. Asymmetrical Backbends
    May 20, 2022
  28. Backbends
    Apr 15, 2022
  29. Asymmetrical Backbends
    Apr 13, 2022
  30. Backbends
    Mar 18, 2022
  31. Backbend Control
    Feb 4, 2022
  32. Backbends
    Jan 7, 2022
  33. Backbends
    Dec 8, 2021
  34. Backbends
    Nov 5, 2021
  35. Backbending
    Nov 1, 2021
  36. Backbends
    Oct 8, 2021
  37. Eka Pada Rajakapotasana
    Sep 30, 2021
  38. Backbend
    Aug 27, 2021
  39. Eka Pada Rajakapotasana
    Aug 24, 2021
  40. Dwi Pada Viparita Dandasana
    Apr 23, 2021
  41. Urdhva Dhanurasana
    Apr 16, 2021