The Abode of Yoga

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Collection

Yoga Classes 2024

188 classes · $21.99 per class · 48-hour rental, watch later

For students with a regular practice; not for new beginners.

About this collection

Manouso Manos teaching Yoga as he learned from BKS Iyengar. Classes from January to December 2024.

Featured class

Taught on this day in 2024.

  1. Bra Line
    Mon, Nov 4, 2024

    Your 48 hours start when you choose.

Classes

  1. New Year
    Jan 1, 2024
  2. Mid Back
    Jan 2, 2024
  3. Ribs
    Jan 3, 2024
  4. Twist Thorax
    Jan 4, 2024
  5. Psoas
    Jan 8, 2024
  6. Birthday
    Jan 9, 2024
  7. Chest Ribs
    Jan 10, 2024
  8. Symmetry
    Jan 11, 2024
  9. Back From Front
    Jan 13, 2024
  10. Upper Back Neck
    Jan 15, 2024
  11. Passing
    Jan 16, 2024
  12. Hips
    Jan 17, 2024
  13. Hips Advanced
    Jan 18, 2024
  14. Strong Practice
    Jan 22, 2024
  15. Soft Work
    Jan 23, 2024
  16. Groins
    Jan 24, 2024
  17. Femurs
    Jan 25, 2024
  18. Traction
    Jan 27, 2024
  19. Metatarsals
    Jan 29, 2024
  20. Outer Thing
    Jan 30, 2024
  21. Thighs
    Jan 31, 2024
  22. Psoas Advanced
    Feb 1, 2024
  23. Psychology Of Feeling
    Feb 5, 2024
  24. Neck
    Feb 6, 2024
  25. Neck Advanced
    Feb 7, 2024
  26. Advanced Neck II
    Feb 8, 2024
  27. Necks Again
    Feb 12, 2024
  28. Linear
    Feb 13, 2024
  29. Love
    Feb 14, 2024
  30. Push Pull
    Feb 15, 2024
  31. Neck Shoulder Ribs
    Feb 19, 2024
  32. Bharadvajasana
    Feb 20, 2024
  33. Low Torso
    Feb 21, 2024
  34. Feet Ankles
    Feb 22, 2024
  35. Neck
    Feb 24, 2024
  36. Healing
    Feb 25, 2024
  37. Neck
    Feb 26, 2024
  38. Abs Lumbar Neck
    Feb 27, 2024
  39. Middle Back
    Feb 28, 2024
  40. Everything
    Feb 29, 2024
  41. Knees
    Mar 4, 2024
  42. Groin
    Mar 5, 2024
  43. Prana
    Mar 6, 2024
  44. Knee Hip
    Mar 7, 2024
  45. Kidney Band
    Mar 11, 2024
  46. Symmetry
    Mar 12, 2024
  47. Lower Torso
    Mar 13, 2024
  48. Change
    Mar 14, 2024
  49. Efficient Action
    Mar 18, 2024
  50. Neck Shoulder
    Mar 19, 2024
  51. Parsvottanasana
    Mar 20, 2024
  52. Control
    Mar 21, 2024
  53. Nuance
    Mar 25, 2024
  54. Chair Twists
    Mar 26, 2024
  55. Asymmetry
    Mar 27, 2024
  56. Legs
    Mar 28, 2024
  57. Movement
    Apr 1, 2024
  58. Back Strength
    Apr 2, 2024
  59. Low-mid Thorax
    Apr 3, 2024
  60. Outer Thigh
    Apr 4, 2024
  61. Spine
    Apr 8, 2024
  62. Vertebrae
    Apr 9, 2024
  63. Spinal Twists
    Apr 10, 2024
  64. Back Control
    Apr 11, 2024
  65. Tax Day
    Apr 15, 2024
  66. Sacrum
    Apr 16, 2024
  67. Maha Mudra
    Apr 17, 2024
  68. Upper Back
    Apr 18, 2024
  69. Hips
    Apr 22, 2024
  70. Inner Ear
    Apr 29, 2024
  71. Balance Stand
    Apr 30, 2024
  72. Knees
    May 1, 2024
  73. More Knees
    May 2, 2024
  74. Thorax
    May 6, 2024
  75. Get Even
    May 7, 2024
  76. Even More
    May 8, 2024
  77. Most Even
    May 9, 2024
  78. Fog Brain
    May 13, 2024
  79. Mid Back
    May 15, 2024
  80. Lumbar Muscles
    May 16, 2024
  81. Low Back Space
    May 20, 2024
  82. Buttocks
    May 21, 2024
  83. Inner Buttocks
    May 22, 2024
  84. Practice
    May 23, 2024
  85. Backbends
    May 27, 2024
  86. Chest Shoulders
    May 28, 2024
  87. Practice Practice
    May 29, 2024
  88. Straight Leg
    Jun 24, 2024
  89. Neck
    Jun 25, 2024
  90. Sequencing
    Jun 26, 2024
  91. Leg Stretch Again
    Jun 27, 2024
  92. Inner Outer
    Jul 1, 2024
  93. Front Bends
    Jul 2, 2024
  94. Shoulder
    Jul 3, 2024
  95. Freedom
    Jul 4, 2024
  96. Pelvis
    Jul 8, 2024
  97. Pelvis Leg
    Jul 9, 2024
  98. Outer Hip
    Jul 10, 2024
  99. Outer Side Thigh
    Jul 11, 2024
  100. Hip Backbends
    Jul 15, 2024
  101. Advanced Hips
    Jul 16, 2024
  102. Whiplash
    Jul 17, 2024
  103. Whiplash II
    Jul 18, 2024
  104. More Neck
    Jul 22, 2024
  105. Hinge
    Jul 23, 2024
  106. Hinges II
    Jul 24, 2024
  107. Access
    Jul 29, 2024
  108. Back Ribs
    Jul 30, 2024
  109. Hips
    Jul 31, 2024
  110. Hips Advancing
    Aug 1, 2024
  111. Ankles
    Aug 5, 2024
  112. Wrist To Neck
    Aug 6, 2024
  113. Tailbone
    Aug 7, 2024
  114. Mudra
    Aug 8, 2024
  115. Pelvis Detail
    Aug 12, 2024
  116. Head Neck
    Aug 13, 2024
  117. Neck Strength
    Aug 14, 2024
  118. Abs
    Aug 15, 2024
  119. Hip Sockets
    Aug 19, 2024
  120. Thighs
    Aug 20, 2024
  121. Peace
    Aug 21, 2024
  122. Inversions
    Aug 22, 2024
  123. Back Hip
    Aug 26, 2024
  124. Arms Neck
    Aug 27, 2024
  125. Lower Thorax
    Aug 28, 2024
  126. Pain
    Aug 29, 2024
  127. Labor
    Sep 2, 2024
  128. Hips
    Sep 3, 2024
  129. Tapas
    Sep 4, 2024
  130. Restore
    Sep 5, 2024
  131. Neck
    Sep 9, 2024
  132. Hips
    Sep 10, 2024
  133. Hips II
    Sep 11, 2024
  134. Hips Masters
    Sep 12, 2024
  135. Hip Strength
    Sep 16, 2024
  136. Back Strength
    Sep 17, 2024
  137. Groins
    Sep 18, 2024
  138. Twists
    Sep 19, 2024
  139. Lila
    Sep 23, 2024
  140. Parivrtta
    Sep 24, 2024
  141. Arms
    Sep 25, 2024
  142. Backbends
    Sep 26, 2024
  143. Neck Curve
    Sep 30, 2024
  144. Feet
    Oct 1, 2024
  145. Mid Back
    Oct 2, 2024
  146. Push Pull
    Oct 3, 2024
  147. Ankle
    Oct 7, 2024
  148. Lower Leg
    Oct 8, 2024
  149. Leg Sensitivity
    Oct 9, 2024
  150. Back Body
    Oct 10, 2024
  151. Bra Line
    Oct 14, 2024
  152. Lumbar Sacrum
    Oct 15, 2024
  153. Back
    Oct 16, 2024
  154. Neck Face
    Oct 17, 2024
  155. Feet
    Oct 21, 2024
  156. Leg Joints
    Oct 22, 2024
  157. Thorax
    Oct 28, 2024
  158. Wall
    Oct 29, 2024
  159. Willpower
    Oct 30, 2024
  160. Whole Body
    Oct 31, 2024
  161. Bra Line
    Nov 4, 2024
  162. Anxiety
    Nov 5, 2024
  163. Courage
    Nov 6, 2024
  164. Stability
    Nov 7, 2024
  165. Peace
    Nov 11, 2024
  166. Hamstring
    Nov 12, 2024
  167. Shoulder
    Nov 13, 2024
  168. Bent Leg
    Nov 14, 2024
  169. Lumbosacral
    Nov 18, 2024
  170. Neck Shoulder
    Nov 19, 2024
  171. Mid Back
    Nov 20, 2024
  172. Abdomen
    Nov 21, 2024
  173. Pressure
    Nov 25, 2024
  174. Achilles
    Nov 26, 2024
  175. Sole
    Nov 27, 2024
  176. Thanksgiving
    Nov 28, 2024
  177. Action
    Dec 2, 2024
  178. Leg Joints
    Dec 3, 2024
  179. Toes
    Dec 4, 2024
  180. Leg-back
    Dec 5, 2024
  181. Geeta
    Dec 9, 2024
  182. Setu Bandha Sarvangasana
    Dec 10, 2024
  183. Mid Back
    Dec 11, 2024
  184. BKS Iyengar
    Dec 12, 2024
  185. Abs
    Dec 16, 2024
  186. Knees
    Dec 17, 2024
  187. Abdominal
    Dec 18, 2024
  188. Practice
    Dec 19, 2024