Collection
Anxiety, Stress & Sleep
For students with a regular practice; not for new beginners.
Classes
- Vagus NerveNov 5, 2025
- Calm In ChaosAug 27, 2025
- Stress ManagementApr 15, 2025
- AnxietyNov 5, 2024
- Relaxation SleepJun 1, 2022
- Anti-anxietyJun 14, 2021
- Anti-anxietyJan 25, 2021