The Abode of Yoga

← Neck & Shoulders

Your 48 hours start when you choose.

Thumb Arm

Recorded Jul 21, 2026 · 1 h 3 min

Up next in Neck & Shoulders

  1. Dynamic Neck Shoulder
    Jul 16, 2026
  2. Arms
    Jul 14, 2026
  3. Neck Shoulder
    Jun 29, 2026
  4. Neck
    Jun 24, 2026

All 152 classes →