The Abode of Yoga

← Neck & Shoulders

Your 48 hours start when you choose.

Arm Strength

Recorded Feb 24, 2026 · 1 h 3 min

Up next in Neck & Shoulders

  1. Shoulders
    Feb 16, 2026
  2. Shoulder Neck
    Feb 5, 2026
  3. Elbow
    Feb 3, 2026
  4. Thorax Shoulders
    Jan 19, 2026

All 152 classes →