The Abode of Yoga

← Neck & Shoulders

Your 48 hours start when you choose.

Arms

Recorded Jul 14, 2026 · 1 h 3 min

Up next in Neck & Shoulders

  1. Neck Shoulder
    Jun 29, 2026
  2. Neck
    Jun 24, 2026
  3. Shoulders
    Jun 4, 2026
  4. Neck
    May 19, 2026

All 152 classes →