The Abode of Yoga

← Neck & Shoulders

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Shoulders

Recorded Jul 22, 2026 · 1 h 3 min

Up next in Neck & Shoulders

  1. Thumb Arm
    Jul 21, 2026
  2. Arms
    Jul 14, 2026
  3. Neck Shoulder
    Jun 29, 2026

All 152 classes →