The Abode of Yoga

← Neck & Shoulders

Your 48 hours start when you choose.

Arms

Recorded Dec 1, 2025 · 1 h 3 min

Up next in Neck & Shoulders

  1. Shoulder
    Nov 10, 2025
  2. Neck
    Nov 4, 2025
  3. Shoulder
    Oct 22, 2025
  4. Thorax Shoulder
    Oct 7, 2025

All 152 classes →