The Abode of Yoga

← Neck & Shoulders

Your 48 hours start when you choose.

Shoulder Neck

Recorded Feb 5, 2026 · 1 h 3 min

Up next in Neck & Shoulders

  1. Elbow
    Feb 3, 2026
  2. Thorax Shoulders
    Jan 19, 2026
  3. Arms
    Dec 1, 2025
  4. Shoulder
    Nov 10, 2025

All 152 classes →