The Abode of Yoga

← Neck & Shoulders

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Elbow

Recorded Feb 3, 2026 · 1 h 3 min

Up next in Neck & Shoulders

  1. Thorax Shoulders
    Jan 19, 2026
  2. Arms
    Dec 1, 2025
  3. Shoulder
    Nov 10, 2025
  4. Neck
    Nov 4, 2025

All 152 classes →